Emma Langford shortlisted for RTE Folk Award and playing a LIVE SHOW!!! this Saturday Marine Search Rescue 01 Marine Search Rescue 51 Marine Search Rescue 10 NewsLimerick Marine Search and RescueBy Bernie English – April 23, 2014 902 WhatsApp #HearThis: New music and video from Limerick rapper Strange Boy Marine Search Rescue 64 Marine Search Rescue 37 RELATED ARTICLESMORE FROM AUTHOR Marine Search Rescue 41 13.04.14Limerick Marine Search and Rescue. Picture: Alan Place. Watch the streamed gig for Fergal Nash album launch Linkedin Email Marine Search Rescue 13 Marine Search Rescue 26 Facebook Marine Search Rescue 30 Marine Search Rescue 19 TAGSmarineMusic Limerickrescuesearch Celebrating a ground breaking year in music from Limerick Twitter AMID all the sophisticated communication equipment that greets a visitor to the Limerick Marine Search and Rescue base on the Dock Road, there is a little stack of leaflets offering information on a counselling service for families bereaved by suicide.Sadly, the leaflet reflects what the team of volunteers encounters all too regularly. A person who has been overtaken by despair, if even for a moment, goes to the river and the rescue unit is scrambled.Sign up for the weekly Limerick Post newsletter Sign Up But if someone is in trouble, either by accident or design, the Limerick unit is one of the best prepared to get out there and help.The team is equipped and trained to the same standard as the professional coastguard service.They are on-call 24-7 and, when an emergency arises, they can be fully operational in under two minutes.There is a slipway just yards from the base which gives them instant access to the water and they have now put a boat on the Abbey River to deal with calls that end of the water.“We’re unique in that we know the river so well. An operation is a risk but it is a calculated risk,” explained rescue diver and coxswain John Broderick.Most of the calls are of sightings of people entering the water between Shannon Bridge and Sarsfield Bridge and by far the majority of emergencies happen between two and three am, “when the clubs empty out”, said dive supervisor Jimmy Connors.Once a call comes in, the first three people to reach the base – or the crew staying overnight in the station on-shift – will get a boat in the water, getting information as they go and beginning the search at the point where the person was last seen.The next person in will take over communications co-ordination and they are followed by another team that includes a swift water rescue swimmer and dive team.“The dive team goes in immediately if a person is not on the surface. If they have gone under, the best chance we have of recovery is if we find them quickly. We know the flow of the river. We go above the entry point and we search all the way down to where we know a person may go,” explained jimmy.If the person is not found straight away, then begins a highly professional operation which involves divers swimming in formation, roped together at arms length wearing special diving equipment.At the bottom of the river, visibility can be so low that the team can barely see in front of them. They are using their hands to sweep and feel for a body which may stuck in the deep, sticky mud at the bottom.They literally feel their way to finding a body which has often been in the water for a time.If a body is not recovered, searching may be scaled back “but we don’t give up. There are very few that we’ve never got. The longest time for a recovery was fifteen months,’ said Jimmy.All of the volunteers have been extensively trained but ‘rookie’ volunteers are not sent on expensive training courses immediately. First they learn everything there is to know about handling the boats.“They’re on probation for twelve months. We’ll see what commitment they give and watch their behaviour. But it’s only on an actual recovery that we know and they know if they are suited. We say you’re not a volunteer until your first recovery,” said Jimmy.On of the things the team is anxious to get across is their gratitude to the public and to others who support them.“We’re all volunteers so when we’re out there, rattling a bucket, ever cent that’s donated is ploughed back into the service. We couldn’t do what we do without the support we get,” said PRO Peter Hogan.“Nor could we do this without the support of our families. We are away so much and our families are putting up with that,” said John.But with all of the tragedy that goes with taking someone who has drowned out of the river, the team have many causes to celebrate.The volunteers take heart when they have a recovery that those who loved that person can have closure.“The buzz you get from a rescue is amazing,” said John.They team is clearly 100 per cent involved in what they do, regardless of the huge demands it makes on their time.“It’s in our blood,” said Jimmy. Marine Search Rescue 17 #SaucySoul: Room 58 – ‘Hate To See You Leave’ Print Previous articleNewsreel for Arts…Next articleSumo Cyco play Limerick’s Indie Week Bernie Englishhttp://www.limerickpost.ieBernie English has been working as a journalist in national and local media for more than thirty years. She worked as a staff journalist with the Irish Press and Evening Press before moving to Clare. She has worked as a freelance for all of the national newspaper titles and a staff journalist in Limerick, helping to launch the Limerick edition of The Evening Echo. Bernie was involved in the launch of The Clare People where she was responsible for business and industry news. Advertisement Marine Search Rescue 03 woman rescued from Shannon River Marine Search Rescue 52 Marine Search Rescue 38 Marine Search Rescue 59 Two rescued from the water overnight
By the second and third years of data gathering, daily e-cigarette users reported a higher rate of prolonged abstinence from cigarette smoking (11 percent) than nonusers (6 percent). Smokers who used e-cigarettes, but not daily, were not more likely than nonusers to demonstrate prolonged abstinence from combustible cigarettes.“This finding suggests that smokers who use e-cigarettes to quit smoking need to use them regularly — every day — for these products to be most helpful,” said lead author Sara Kalkhoran, an MGH physician and assistant professor of medicine at Harvard Medical School (HMS).“Smokers who plan to stop smoking should still be encouraged to first use FDA-approved therapies rather than e-cigarettes,” said Nancy Rigotti, senior author of the paper and director of the MGH Tobacco Research and Treatment Center. FDA-approved therapies for smoking cessation include varenicline, bupropion, or nicotine patches, gum, or lozenges. “But this study suggests e-cigarettes may be helpful for some smokers who are not able to quit with these existing treatments,” she added.E-cigarettes contain nicotine but do not burn tobacco, which is responsible for many of the health problems associated with smoking combustible cigarettes. “For a smoker, e-cigarettes are less harmful to their health than continuing to smoke cigarettes,” said Rigotti, who is also a professor of medicine at HMS. “But e-cigarettes have become popular so quickly that many questions remain about how they can best be used to help smokers to quit and minimize any harm.” The third member of this MGH research team was Yuchiao Chang.Although the rate of smoking in this country has been falling, the U.S. Centers for Disease Control reports that more than 34 million Americans currently smoke cigarettes. Smoking causes more than 480,000 deaths per year in this country alone, including more than 41,000 deaths from secondhand smoke exposure. E-cigarettes’ usefulness for quitting smoking uncertain Controversy over e-cigarette flavorings heats up Related New study looks at two chemicals that may damage cilia production Trend concerns Harvard analyst, though practice is preferable to smoking tobacco Teen vaping rising fast, research says A new study from the Massachusetts General Hospital’s (MGH) Tobacco Research and Treatment Center provides critical population-level evidence demonstrating that using e-cigarettes daily helps U.S. smokers quit smoking combustible (i.e. regular) cigarettes.The report, published in Nicotine and Tobacco Research online, provides the first longitudinal data about the effectiveness of e-cigarettes for cessation from a survey that reflects the U.S. population. The MGH team analyzed data from the first three years of the Population Assessment of Tobacco and Health (PATH) study, a survey representative of the U.S. adult population that interviews the same individuals each year. The survey allowed the researchers to measure an individual’s change in tobacco use over time.Using data from more than 8,000 adult smokers, the investigators measured how likely a smoker was to quit smoking and stay quit, comparing daily and non-daily e-cigarette users with those who smoked only regular cigarettes. They found that smokers who used e-cigarettes every day, compared with e-cigarette nonusers, were more likely to quit combustible cigarettes within one year and to stay quit for at least another year. They also found that smokers who used e-cigarettes were no more likely to relapse back to smoking regular cigarettes than smokers not using e-cigarettes.At the start of the study 3.6 percent of smokers were current daily e-cigarette users; 18 percent were current non-daily e-cigarette users; and 78 percent did not use e-cigarettes at all “This study suggests e-cigarettes may be helpful for some smokers who are not able to quit with existing treatments.” — Nancy Rigotti Study supports need for randomized clinical trials to clarify the role of e-cigarettes in smoking cessation
By Kristen PlankUniversity of Georgia Volume XXXIIINumber 1Page 1 Brussel sprouts – You may have difficulty getting your kids to try them , but it’s well worth the wait if you are partial to this small, cabbage-like vegetable. “Brussel sprouts can be directly seeded into the garden, but are more forgiving as transplants,” he said. Be wary of aphids, however, which can be easily removed with nontoxic insecticidal soap.Globe artichoke – Having grown this himself from seed, Boyhan gives tips on keeping this unique and tasty plant alive. “Start it in the fall, fertilize it well and keep it watered through the first year,” he said. It does not prefer organic matter, but likes a mineral-rich soil.Elephant garlic – As the name implies, this garlic comes in elephantine proportions, respectively. With a milder flavor than regular garlic, this crop will add new dimensions to any dinner table. “Elephant garlic is a winter crop that grows well here in Georgia,” said Boyhan. Make sure to evenly space bulbs three inches apart in the garden.Basil – It may not seem to fit in with the rest of these unique plants, but do not let this common herb fool you. The list of basil varieties, from cinnamon to lemon sweet, is extensive. “It grows like crazy, almost turning into a weed,” Boyhan said. “And you can harvest it multiple times.” Are you tired of planting the same garden vegetable year after year? A University of Georgia horticulturist says spice up your harvest by planting a diverse variety of vegetables and fruits.UGA Cooperative Extension horticulturist George Boyhan suggests planting the following 10 interesting crops you may never have heard of, much less tried.Colored cauliflower – As if it came straight out of the Wizard of Oz, this old-time vegetable now comes in bright orange, green and purple. “This is not something you will find in your local garden center,” Boyhan said. “You’ll have to look in seed catalogs.” Cauliflower requires rich soil, lots of water and a long, cool growing season. Space plants a foot apart. They are sensitive to stress.Tomatillos – Typically found in grocery stores, tomatillos look almost ornamental, Boyhan said.“They are considered a warm-season crop, like tomatoes, but they don’t like very hot weather,” he said. Like tomatoes, tomatillo plants should be started indoors and then transplanted. They are typically used in salsas and add tartness to recipes.Winter melons – Boyhan suggests adding variety to your culinary palette by planting Casaba melons and Crenshaw melons. “The sugars in these melons are much higher than your standard cantaloupe or watermelon,” he said. “And, they’ll be a good hit with the kids.” The Crenshaw melon has a salmon-pink flesh while the Casaba melon has green flesh. Both can be directly seeded into raised beds.Gourds – “The sky is the limit in terms of shapes, colors and sizes of gourds,” Boyhan said. While gourds are typically not eaten due to their bitter flesh, they are diverse in their uses, from birdhouses to ornaments. “They were really easy to grow,” said Karen Clark of Ball Ground, Ga. “We self-pollinated them ourselves which made it interesting and fun.” Gourds need enough room to grow so Boyhan suggests growing them up trellises.Kohlrabi – A winter crop that does well in Georgia, kohlrabi sounds more foreign than it tastes, Boyhan said. Similar to cabbage hearts but with a milder, sweeter flavor, this vegetable can be eaten raw or cooked. “Make sure to take precautions with this plant as it suffers from caterpillars,” Boyhan said. Peppers – From bell to jalapeño to habanero, this popular vegetable comes in varying shades of orange, red, chocolate and purple. It ranges in varying levels of taste, too, from sweetly mild to volcanically hot. “Peppers do very well here, as they are in the same family as tomatoes,” Boyhan said. Keep soil on the dry side, and do not over water.